If you feel you're not moving or functioning optimally, or you just want a general assessment, you can book in for a Whole Body MOT. We'll assess for any alignment or movement dysfunctions and areas of restriction or weakness, then treat them and give you appropriate exercises which can be reviewed and progressed in follow up appointments 

Our in-depth knowledge, training and experience in elite sport means we can prescribe extremely effective rehabilitation exercises to restore strength, mobility and optimal function. Rehabilitating is very important to avoid recurrent injuries and compensations/adaptations in the future.

 A Whole Body MOT is perfect for people who participate in exercise regularly or have a stressful and demanding job.